Veganism is a way of living which seeks to exclude, as far as is possible and practicable, all forms of exploitation of, and cruelty to, animals for food, clothing or any other purpose.
Why choose vegan?
There are many reasons to choose veganism, but for many preventing exploitation and harm to animals is a key reason they make the change and continue it through their life.
The majority of people are not born into a vegan lifestyle, but find it is choice that allows them to live their core values of kindness and compassion through everyday actions.
There are many proven health benefits to eating a vegan plant based diet, and most describe themselves as experiencing increased energy and wellness.
The production of meat and other animal products also places a heavy burden on the environment. A plant-based diet requires just one third of the land needed to support a diet inclusive of meat and dairy.
For more information visit the following sites:
Animal Liberation Tasmania in partnership with Animal Liberation Victoria will also be facilitating the Vegan Easy 30 Day Challenge. Through this program you can receive local support during and after this helpful introduction.